Friday, March 16, 2012

CO2 ... Makes You Fat?

Interesting study, but the only takeaways are: 
-move to the mountains or exercise to help "off gas" excess CO2

Therein lies a highly probably answer to whether or not this is a real phenomenon - we already know that in the majority of studies that have been done, exercise is not shown to be a contributor to fat loss.

In any event, aside from exercise, which you should do because it increases your quality of life in numerous ways, and moving to the mountains - we already know that carb restriction is a very powerful weight loss and health strategy.  I'm not that excited to find that "excess" CO2 may contribute. 

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