Tuesday, January 19, 2010

Men's Health on Heart Health - And Correct!

http://www.menshealth.com/men/health/heart-disease/understanding-cholesterol-and-heart-disease/article/34cf5983f7a75210vgnvcm10000030281eac
This is an easy to digest summarization of the work of folks like Gary Taubes. 

Bottom line - lower carb intake equals lower triglycerides and higher HDLs and better heart health.

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