http://www.menshealth.com/men/nutrition/food-for-fitness/low-carb-diet/article/11ff6f83c9821110VgnVCM10000013281eac
"If you listened to the radio or caught the TV news shows recently, you know what the big news was for overweight Americans: Low-carb diets work, and they're healthy. " "But the 12-month study by Stanford University, published today in the Journal of the American Medical Association, is the strongest evidence so far that carbohydrates, not fat, are the main culprit in America's struggle to slim down and to lower risk of heart disease. And that's the big takeaway from this study--that eating the fat of an Atkins diet doesn't increase heart-disease risk, it reduces it."
Read on and enjoy. You can see the study's author speak (youTube) about this study following the link here: http://fireofthegodsfitness.blogspot.com/2010/01/vegetarian-examines-evidence-foragainst.html
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