Monday, March 8, 2010

Tierney Compendium on Salt

http://tierneylab.blogs.nytimes.com/2009/04/06/hold-the-salt/

"Bottom line for you - if you have high blood pressure, you should worry about salt intake. If you do not have HBP, you should only worry about salt if you have nailed down the big pieces, have a stable, healthy body composition and good HDL and triglyceride numbers, and want to move from healthy to "friggin' perfect.""

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