"I think CrossFit can be for everyone," says Val Voboril (who is pictured in the handstand, 9 months pregnant, below). "It made my pregnancy easier," she contends, as the "strength, conditioning, and endurance," helped her deal with the added weight of carrying another human being.
At CrossFit, however, men aren't always the alpha dogs, such as 106-pound Ting Wang, who deadlifts nearly 3x her body weight in the video below (I still can't deadlift double my own weight).
http://www.fastcompany.com/1771136/crossfit-where-navy-seals-and-pregnant-soccer-moms-get-rippedGreat write up, and several great videos!
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