We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com
This is a well done video, featuring much that is good about CrossFit, including lots of tough, fit folks, and encapsulating the idea that CF is about being ready. For whatever.
It is also a boatload of fun!
No comments:
Post a Comment