Thursday, December 5, 2013

Intro to POSE running by Coach Valerie Hunt - YouTube

Definitely a good intro to the POSE method, so have a look to keep learning and mastering the basics.
http://m.youtube.com/watch?sns=em&v=ofRi1neNSMg&desktop_uri=%2Fwatch%3Fv%3DofRi1neNSMg%26sns%3Dem

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