http://wholehealthsource.blogspot.com/2011/01/does-dietary-saturated-fat-increase.html
This is a nice review of the evidence, well written by Stephan G at Whole Health Source.
I like the very first graph - look at the blue line, all cause mortality. Look how high cholesterol has to go to get this line to rise - and this is just correlation, after all, not even a proof of cause.
Bottom line - eat your sat fat, drink and be merry.
(minor edit 29 Jan, 2011, 9.01)
This is a nice review of the evidence, well written by Stephan G at Whole Health Source.
I like the very first graph - look at the blue line, all cause mortality. Look how high cholesterol has to go to get this line to rise - and this is just correlation, after all, not even a proof of cause.
Bottom line - eat your sat fat, drink and be merry.
(minor edit 29 Jan, 2011, 9.01)
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