Wednesday, December 14, 2011

Article in the CrossFit Journal

The CrossFit Journal published an article I wrote about the POSE Method of running; take a look!

http://library.crossfit.com/premium/pdf/CFJ_Pose_Eich_Dec2011.pdf?e=1323920154&h=b36268c298098c83ef019f3faa84f33f

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