Tuesday, May 21, 2013

Bacon Avocado "Sammies"

"Some of y'all may or may not know this (and if you don't you're either new or haven't been paying attention) but I have been on a bit of a health kick for the past 4-5 years. So, two things you must know..
"#1 - Carbs are evil and are subsequently responsible for every terrible thing that has ever happened
"#2- I hate oatmeal, seriously.
"Don't believe me? Well, before the 2011 season, I sacrificed my health to the football gods to secure a 'Bama natty title and they rewarded us handsomely...YOU'RE WELCOME"
Wisdom from the blog www.rollbamaroll.com:
  • "Stop believing the lie that fat is bad for you. Eating healthy fats is good; eating processed carbs is bad.
  • "Organic veggies and protein > Processed crap.
  • "Carbs should only make up about < 15-20% of your daily calories, Protein 35-40% and Healthy Fat 45-50%
  • "For something to taste good, it doesn't HAVE to be deep fried and does not necessarily HAVE to be swimming in BBQ sauce. I know, shocker, right?"
The recipe that follows is a marvel - bacon and avocado sandwiches!  Read and enjoy.


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