Wednesday, June 18, 2014

Jimmy Moore on Time Article

As for the Time column by Walsh, he did an amazing job of explaining that there was never any science that proved any of the gloom and doom predictions about fat's impact on our health. We grew up on fat-free and low-fat everything because the United States government decided to start meddling in the nutritional affairs of Americans by offering up dietary advice based on propaganda and not on any solid science. Once that happened in earnest beginning in 1980, the fat-phobia was underway and we're still living under those auspices in 2014. Food companies attempted to cash in on this new trend and pumped out more and more products that have been stripped of fat. Did we get healthier as a result? You already know the answer.
The statistics Walsh cites are mind boggling. We think we have a healthcare crisis, but what we have is a preventative disease epidemic that a low-carb, high-fat diet could help with. My Cholesterol Clarity and Keto Clarity coauthor Dr. Eric Westman was quoted in this story explaining that "the studies to support (low-carb, high-fat diets) do exist." There was a hope that when people cut their saturated fat intake that they would replace those foods with more fruits and vegetables. That didn't happen. Instead, they ate more carbohydrates, grains, sugar and other sweeteners than ever before!

The day is coming when folks will snicker under their breath "that health care professional still thinks saturated fat is bad for you."

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