Dr. Davis reports on the anecdotal information his clients report following when following his dietary advice (largely eliminating wheat and sugar). This is convincing enough to make someone at least want to try this zero cost health experiment.
http://heartscanblog.blogspot.com/2009/09/unexpected-effects-of-wheat-free-diet.html
"People also felt better, with flat tummies and more energy. But they also developed benefits I did not anticipate:
--Improved rheumatoid arthritis--I have seen this time and time again. Eliminate wheat and the painful thumbs, fingers, and other joints clear up dramatically. Many former rheumatoid sufferers people tell me that one cracker or pretzel will trigger a painful throbbing reminder that lasts a couple of hours.
--Improved ulcerative colitis--People incapacitated with pain, cramping, and diarrhea of ulcerative colitis (who are negative for the antibodies for celiac disease) can experience marked improvement. I've seen people be able to stop all their nasty colitis medications just by eliminating wheat.
--Reduction or elimination of irritable bowel syndrome
--Reduction or elimination of gastroesophageal reflux
--Better mood--Eliminating wheat makes you happier and experience more stable moods. Just as wheat is responsible for a subset of schizophrenia and bipolar illness (this is fact), and wheat elimination generates dramatic improvement, when you or I eliminate wheat, we also experience a "smoothing" of mood swings.
--Better libido--I'm not sure whether this is a consequence of losing a belly the size of a watermelon or improvement in sex hormones (esp. testosterone) or endothelial responses, but more interest in sex typically develops.
--Better complexion--I'm not entirely sure why, but various rashes will often dissipate, bags under the eyes are reduced, itching in funny places stops."
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