Monday, December 27, 2010

Hero WOD, Bull, 27 Dec

http://www.crossfit.com/mt-archive2/007339.html
WOD, Bull, which I did scaled to 2 rounds for time of: 100 double unders, 50 overhead squats at 95 pounds, 25 pullups, 800m run, 41 minutes 12 seconds

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