HT: to http://twitter.com/chriskresser
Fat Head is a remarkably enjoyable movie given the education it provides - take a look at the attached clip to get a sense, reinforced by the article linked below, for how the anti-saturated fat conjecture got pushed so far, so fast, with only immature science (that's being polite) to support it.
From this article:
If Keys had chosen seven other countries from the data of twenty-eight available he could have "proved" that saturated fat prevented heart disease. These countries are; Finland, Israel, Netherlands, Germany, Switzerland, France, Sweden.
Fat Head is a remarkably enjoyable movie given the education it provides - take a look at the attached clip to get a sense, reinforced by the article linked below, for how the anti-saturated fat conjecture got pushed so far, so fast, with only immature science (that's being polite) to support it.
From this article:
If Keys had chosen seven other countries from the data of twenty-eight available he could have "proved" that saturated fat prevented heart disease. These countries are; Finland, Israel, Netherlands, Germany, Switzerland, France, Sweden.
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