Thursday, October 18, 2012

Faction Nutrition Seminar

Faction nutrition seminar 2012 - y'all come on out and see me!
 This Nutrition Seminar will again be led by Paul Eich, nutrition extraordinaire, and will take place here at Faction Strength and Conditioning Nov 10th from 12-3pm!  :-)
He will show you exactly how to eat to improve your health, lose body fat, build strength, and improve your performance. 
Paul will take you step by step through how you should eat and how to live a lifestyle that will keep you lean and athletic for decades. 
Many of the concepts will be in line with the Paleo philosophy, one of the world's healthiest nutrition plans and the method of eating many nutrition and medical professionals believe we are most naturally designed to eat by nature. 
Following Paul's previous seminars, our members have made amazing progress. We even had one person gain 4 pounds of muscle and lost 20 pounds of fat in only 6 weeks!
Cost is for $27 for Faction members and $97 for non-members.
We'd love to know what you'd like learn at the seminar, please answer this short 2 question survey to we can make this seminar as specific as possible to your wants and needs! 
Feel free to reply for more information.
Doug Larson, MS, CSCS, USAW, NSCA-CPT, CF-L1

Co-owner, Faction Strength and Conditioning, Inc.
Home of CrossFit Memphis

Watch my mobility seminar online!

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