"Believe nothing you hear and half of what you read." Coach John Inman
I've always been fascinated by that quote, and this is a good example of the conundrum. How can you know what to believe?
I believe the info in this blog post because I can articulate a model for how it is correct, and identify corroborating research.
Then there's the practical side. Perhaps eating low carb does not help with the diseases of civilization, but while you are still alive you are lean, active, feel good, sleep better, and more fully "alive". That's enough for me.
http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1643/Tip-466-Eat-a-Low-Carbohydrate-High-Protein-Diet-To-Prevent-Cancer-and-Disease.aspx
I've always been fascinated by that quote, and this is a good example of the conundrum. How can you know what to believe?
I believe the info in this blog post because I can articulate a model for how it is correct, and identify corroborating research.
Then there's the practical side. Perhaps eating low carb does not help with the diseases of civilization, but while you are still alive you are lean, active, feel good, sleep better, and more fully "alive". That's enough for me.
http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1643/Tip-466-Eat-a-Low-Carbohydrate-High-Protein-Diet-To-Prevent-Cancer-and-Disease.aspx
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