We are open for business at Coastal Performance, 14 Thomas Point Road, Brunswick ME 04011! Call us for a free introductory lesson: 207-449-8996. Classes M-F at 7AM, and 5&6 PM. Saturday 9AM. Find us on Facebook and www.fireofthegodsfitness.com
To me! It's my fiftieth birthday today. At the moment I'm in range of a top ten percent finish in the 2014 Reebok CrossFit Games Open competition (Masters age 50-54). It's easily the greatest athletic accomplishment of my unheralded athletic career.