Friday, May 9, 2014

Newsflash - More Physical Capability Is Better

Low levels of physical capability (in particular weak grip strength, slow chair rise speed and poor standing balance performance) in midlife can indicate poorer chances of survival over the next 13 years, while greater time spent in light intensity physical activity each day is linked to a reduced risk of developing disability in adults with or at risk of developing knee osteoarthritis, suggest two papers published on bmj.com today.

Previous systematic reviews of the literature and meta-analyses have shown that lower levels of physical capability are associated with lower survival rates in older community dwelling populations. Various explanations of these associations between physical capability and death have been postulated including the suggestion that low levels of physical capability may reflect undetected disease and ageing processes. However, there are a number of gaps in existing literature and a lack of studies which have examined these associations at younger ages.
http://www.sciencecodex.com/simple_tests_of_physical_capability_in_midlife_linked_with_survival-132686

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