Thursday, May 22, 2014

Protein Power Review of "Big Fat Surprise"

Nina Teicholz is a married mother of two living in New York City. She is an investigative journalist and food writer by trade. When she first moved to New York, she was following a low-fat, USDA Food Pyramid style diet. Her life changed when she began writing restaurant reviews. She ate whatever the chefs she was reviewing sent out, which was often “paté, beef of every cut prepared in every imaginable way, cream sauces, cream soups, foie gras – all the foods [she] had avoided [her] entire life.”
She ate an enormous amount of fatty food, and despite her worries to the contrary, her cholesterol numbers didn’t go through the roof. But best of all, she lost the ten pounds she had been struggling to shed.
Her editor at Gourmet asked her to write an article about trans fats. The article ended up getting her a book contract, and the research she did for it launched her on her Herculean task of researching and writing The Big Fat Surprise (BFS). She tells the story of how we Americans went from eating enormous amounts of saturated fat (all the while suffering virtually no heart disease) to now eating fats in restaurants that, when heated, throw off a shellac-like substance so toxic it requires workers in hazmat gear to clean up after them.

In another couple of years, no one will bat an eye at these books, as the Ship of Lowfatisbad will have completed the turn, and sugar will be the recipient of all of saturated fat's hate - except for a few true believers who love animals and thus can't get with saturated animal fats under any circumstance. It is taking a long time, but the light may be seen at the end of the tunnel.

Shout out to Gary Taubes, the first science writer/researcher to get this topic back on the scope of legitimate scientific inquiry!

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