Friday, May 6, 2011

Classic Quotes, EFS

"I dubbed this one the Prowler Marathon because it’s simply a test of guts and stupidity – the two great values of a strong man."

It's arguable that you could get more useful physical capacity from all the games you could play with a Prowler than with any other single piece of fitness/strengh gear available.  Add some pullups, a couple unweighted sprints, and perhaps a cheap set of plates/bar for deadlifting and you could be ready for nearly anything.  The link above gives an idea of how you could begin your transformation.

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