Monday, May 9, 2011

Wendler Wisdom

Every time I get a wild hair up my ass to do some assistance work, I pluck it out. Best be wary of the dingleberry. Training templates are fine but they should always fluid. Make the big exercises matter. Jim Wendler

Wendler's interesting in the ways he differs from Westside, but perhaps because he's no longer lifting as a competitor, and is just lifting because he likes to be strong without spending all his days in the gym. Speculating - but I like these ideas!

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