"Sadly for Joe, he was the man we all loved to try and outperform. Realistically, who knows a 57-year-old man who can usually physically outperform most athletes half his age in any task?
If Joe happened to join you during a WOD, undoubtedly you tried harder, pushed more and kept your
standards tight. That is motivation, plain and simple."
http://library.crossfit.com/free/pdf/CFJ_Lengel_Morran_2.pdf
Sounds like an incredible man and human being - fair winds and following seas on your journey!
My condolences to those who lost their father and their inspiration.
"Joe"
10 rounds for time of:
10 thrusters (95/65 lb.)
10 bar-facing burpees
10 pull-ups
57 double-unders
If Joe happened to join you during a WOD, undoubtedly you tried harder, pushed more and kept your
standards tight. That is motivation, plain and simple."
http://library.crossfit.com/free/pdf/CFJ_Lengel_Morran_2.pdf
Sounds like an incredible man and human being - fair winds and following seas on your journey!
My condolences to those who lost their father and their inspiration.
"Joe"
10 rounds for time of:
10 thrusters (95/65 lb.)
10 bar-facing burpees
10 pull-ups
57 double-unders
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