Tuesday, January 22, 2013

Working Wounded

"Drew Denny can do 100 burpees in 4:48 - on one leg.

"A soldier in the Canadian Forces, Denny was sidelined with a rugby injury while waiting to leave for a tour in Afghanistan. CrossFit Fredericton has been a large part of his rehabilitation - he even completed in this year's CrossFit Games Open on a single leg."


I was proud to complete the 2012 Open on both legs, tip of the hat!

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