Fran - tastic effort (late post). The WOD was "FRAN" - 21-15-9 reps of thrusters/pullups, for time.
Angela - 6.20 w 25#DB/85# gtron scaling
JK - 60#/85# scaling and finished at 12 mins - but really forced his way through a 'bad day at the office.'
Star - sub 6.53 minutes with 20# DB, 130# pullups assist.
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