I go to the gym a couple of times a week, and then on the weekend when there are not too many folks out there, I go out and sprint on the golf course, and then I'll come up and scramble on these rocks here, and then I push and pull my Range Rover around. That's probably my favorite workout, you know, pulling my bison out of the pit.
Would you like to reach 73 years of age and still be able to deadlift 400 pounds, having sustained 8% body fat? Take a listen to this legedary paleoman Art De Vany! Having heard this podcast with Jimmy Moore, I can't wait to read his book.
http://www.thelivinlowcarbshow.com/shownotes/3730/paleo-extravaganza-week-art-de-vany-episode-451/
Would you like to reach 73 years of age and still be able to deadlift 400 pounds, having sustained 8% body fat? Take a listen to this legedary paleoman Art De Vany! Having heard this podcast with Jimmy Moore, I can't wait to read his book.
http://www.thelivinlowcarbshow.com/shownotes/3730/paleo-extravaganza-week-art-de-vany-episode-451/
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